
- Sep, 21 2025
- 0
TL;DR
- Prometium is a micronized progesterone capsule used for hormone therapy and menstrual issues.
- Typical adult dose is 100‑200mg taken orally at bedtime.
- Common side effects include drowsiness, breast tenderness, and mild nausea.
- It can interact with sedatives, anticoagulants and some antidepressants.
- Alternatives include natural progesterone creams, synthetic progestins, and lifestyle adjustments.
What is Prometrium and How It Works
Prometrium is a prescription medication that contains micronized progesterone, the same hormone your body makes after ovulation. By adding extra progesterone, the drug helps restore a balanced hormone environment when the body isn’t producing enough on its own.
Doctors prescribe it for a few main reasons: supporting the luteal phase in fertility treatments, treating abnormal uterine bleeding, and easing menopausal symptoms like hot flashes. Because it’s chemically identical to natural progesterone, the body tends to tolerate it better than synthetic progestins, which can have a higher risk of weight gain or mood swings.
When you swallow a capsule, the micronized particles dissolve quickly, allowing the hormone to be absorbed through the gut and travel to the bloodstream. From there, progesterone binds to receptors in the uterus, breast, brain, and other tissues, signaling the body to prepare for possible pregnancy or to maintain a stable hormonal state.
Dosage Guidelines, How to Take It, and Who Should Use It
Getting the dose right is key. Most adults start with 100mg taken once daily at bedtime, but some conditions require 200mg. Your doctor will tailor the plan based on your age, weight, and the reason for treatment.
Here’s a quick step‑by‑step for taking Prometium safely:
- Read the prescription label carefully - don’t mix up milligrams with milliliters.
- Take the capsule with a glass of water. Food can slow absorption, so many prefer it on an empty stomach.
- Take it at the same time each night. The bedtime timing helps combat the drowsiness many users feel.
- Do not split or crush the capsule; the coating protects the hormone until it reaches the intestines.
- If you miss a dose, take it as soon as you remember unless it’s close to the next dose - then skip the missed one.
People who typically benefit from Prometrium include:
- Women undergoing assisted reproductive technology (IVF) who need luteal phase support.
- Those with irregular or heavy menstrual bleeding linked to low progesterone.
- Post‑menopausal women looking for a natural option to reduce hot flashes.
It’s not a fit for everyone. If you’re pregnant, have a history of blood clots, liver disease, or are taking certain anticonvulsants, your doctor may avoid prescribing it.

Potential Side Effects, Interactions & Safer Alternatives
Like any medication, Prometrium isn’t free of side effects. Most are mild and go away as your body adjusts, but it’s good to know what to watch for.
- Drowsiness - the most common complaint; taking it at night helps.
- Breast tenderness or swelling.
- Nausea or mild stomach upset.
- Headache or dizziness.
- Rarely, mood changes or depressive symptoms.
If any of these become severe or you notice unusual bruising, swelling of the legs, or sudden weight gain, contact your healthcare provider right away.
Drug interactions matter, too. Prometrium can boost the effects of:
- Anticoagulants like warfarin - higher bleed risk.
- Depressants and benzodiazepines - increased sedation.
- CYP450 inducers (e.g., rifampin) - may lower progesterone levels, reducing effectiveness.
Always hand your pharmacist a full list of your medicines, including over‑the‑counter supplements and herbal products.
When you’re looking for alternatives, consider these options:
Option | Form | Typical Dose | Pros | Cons |
---|---|---|---|---|
Natural progesterone cream | Topical | 10‑20mg daily (applied to skin) | Easy to use, fewer systemic side effects | Absorption can be unpredictable |
Medroxyprogesterone acetate (Provera) | Oral tablet | 5‑10mg daily | Widely available, cheap | Higher risk of weight gain, mood swings |
Vaginal progesterone gel | Gel | 90mg nightly | Direct to uterus, lower systemic exposure | Can be messy, may cause irritation |
Lifestyle adjustments (diet, stress management) | Non‑pharma | N/A | No side effects, improves overall health | May be insufficient for severe hormonal deficiency |
Choosing the right route depends on your personal health goals, how your body reacts, and what your doctor recommends.
Before you start or stop any hormone therapy, schedule a follow‑up blood test. It lets you see whether progesterone levels are in the therapeutic range and helps tweak the dose if needed.
Mini‑FAQ
- Can men take Prometrium? It’s rarely prescribed for men, but some doctors use it off‑label for low testosterone with low progesterone; always under specialist care.
- How long is a typical treatment course? For menstrual issues, 3‑6months; for IVF support, usually 10‑12weeks after embryo transfer.
- Is it safe to use while breastfeeding? No - progesterone can pass into breast milk and affect the infant.
- What should I do if I experience severe headaches? Stop the medication and contact your doctor; it could signal a migraine trigger or hypertension.
- Can I buy Prometrium over the counter? No, it’s a prescription‑only medication in Australia and most other countries.

Next Steps & Troubleshooting
If you’ve decided to try Prometrium, follow these actions:
- Book an appointment with your GP or OB‑GYN to discuss whether it’s appropriate for you.
- Ask for a baseline hormone panel - this gives you a reference point.
- Fill the prescription at a reputable pharmacy; keep a copy of the label.
- Start with the lowest effective dose and track symptoms in a journal.
- Schedule a follow‑up after 4‑6weeks to review blood work and adjust the dose if needed.
If you encounter side effects:
- Sleep at night - the drowsiness often fades after a few days.
- Take a light snack if stomach upset persists, but avoid heavy meals.
- Report any swelling, unusual bruising, or shortness of breath immediately.
Remember, hormone therapy is a partnership between you and your clinician. Open communication, regular monitoring, and a willingness to tweak the plan lead to the best outcomes.
Graham Holborn
Hi, I'm Caspian Osterholm, a pharmaceutical expert with a passion for writing about medication and diseases. Through years of experience in the industry, I've developed a comprehensive understanding of various medications and their impact on health. I enjoy researching and sharing my knowledge with others, aiming to inform and educate people on the importance of pharmaceuticals in managing and treating different health conditions. My ultimate goal is to help people make informed decisions about their health and well-being.