Unlock the Power of Bergamot: The Ultimate Guide to This Amazing Dietary Supplement

Unlock the Power of Bergamot: The Ultimate Guide to This Amazing Dietary Supplement

  • Apr, 26 2025
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Bergamot, a citrus fruit from southern Italy, is getting a lot of attention as a dietary supplement. It's praised for its impact on cholesterol, heart health, and even mood. This guide breaks down what bergamot is, how it works, the differences between its common forms, and how to use it safely. Get ready for practical tips and surprising facts on adding bergamot to your daily routine.