How to properly use a humidifier to alleviate a sore throat
- Apr, 29 2023
- 0
Having a sore throat can be quite bothersome, but using a humidifier properly can help alleviate the discomfort. First, make sure to clean and maintain the humidifier regularly to prevent mold and bacteria buildup. Additionally, place the humidifier in an optimal location, preferably near your bed, to effectively increase the moisture in the air you breathe. Keep the humidity level between 40-50% as going too high can cause other issues like mold growth. Finally, combine the use of a humidifier with other sore throat remedies such as drinking warm liquids and taking over-the-counter medications for the best results.